Confidential counselling and psychotherapy, accessed independently and without going through your force. You can self-refer directly and choose how and where you receive support.
Confidential mental health support
There is widespread recognition across policing that mental health is a serious and ongoing issue. National organisations and staff associations regularly highlight the scale of the challenge — and many officers rightly question whether meaningful, accessible support is always available in practice.
We provide confidential counselling and psychotherapy that you can access directly, without referral through your force and without needing to be at crisis point. Support is available if you feel it would be helpful — not just when things have become unmanageable.
You don’t need to see a doctor or go through your force or Occupational Health — you can apply directly to us
Overcoming psychological & emotional difficulties — You don't have to face them alone
Police work is inherently challenging, and the emotional toll can be significant. You might be dealing with anxiety, anger, depression, relationship problems, bereavement, or trauma. Managing these emotions can feel overwhelming without the right support. You deserve specialised care tailored to your unique experiences and challenges as a police officer.
How support works
Accessing support is straightforward and confidential.
You can self-refer directly to the Ben Fund. An initial application helps identify what support would be most appropriate for you. You remain in control throughout, with no obligation to continue beyond what feels helpful.
Self-refer through our online access
Start by completing our online application form. This allows us to understand what support may be most appropriate for you and how you would prefer to access it.
Attend therapy sessions
Engage in weekly, confidential therapy sessions, each lasting 50 minutes to an hour, tailored to your specific needs.
We will contact you
Our team will reach out within 10 working days to discuss your needs and confirm timescales.
Enjoy flexibility
Choose to receive therapy in person at St Michaels Lodge, at satellite sites, or virtually via Zoom or Teams.
Support right where you need It
Offering two flexible outpatient care and regional satellite clinics, we provide convenient and personalised health services that fit seamlessly into your life, ensuring you receive the support you need without disrupting your work or leaving your community.
Guided by empathy and expertise: specialised therapy for members
Our therapists have the experience and expertise needed to help our members.
They are specifically trained and familiar in dealing with the unique pressures of policing, ensuring that you receive the understanding and care you need.
More benefits
A comprehensive, personalised, and accessible range of approaches to your counselling and psychotherapy.
Options for remote support
Options may include online sessions or overnight stays as appropriate for those living further away.
Commitment to continuous improvement
Therapists committed to continuous learning and development, ensuring high standards of care.
Personalised Therapy
No prescriptive therapy, allowing therapists to use a variety of therapeutic approaches and interventions suited to the individual's needs.
Flexibility in number of treatment sessions
In dialogue with your therapist, you will be offered the number of sessions you require based on your individual therapeutic need.
Counselling service for family members
Our Family Counselling Service is available for family members aged 18 years and over.
This will include Spouse/Partner, Parent, Child (if over 18), Grandparent, Sibling, Step Relatives, but not exclusive to these family members. An assessment will be conducted by the counselling team on receipt of an application.
It is a donation based offer of £35 per session, for up to 6 counselling sessions.
Self-refer today by filling out our online application form
It’s really easy to get the help you need.